In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
Nowadays, obesity has become one of the outstanding problems in some countries especially in developed and developing ones in addition to the fact that the majority of people do not have healthy body. (33 words)
To put in the nutshell, I personally believe that the more we eat nutrition foods or do regular exercises, the healthier body we have as well as a healthier mindset. (30 words)